Product Specification
Nutrition Facts |
Energy (cal) |
Proteins (g) |
Fats (g) |
Carbohydrates (g) |
Calcium (mg) |
Phosphorus (mg) |
Iron (mg) |
Average Qty per 100g |
346 |
19.5 |
3.2 |
60 |
2656 |
182 |
22.4 |
Average Qty per Serving |
3.4 |
0.19 |
0.03 |
0.60 |
26.56 |
1.82 |
0.22 |
Curry leaves are natural flavouring agents with a number of important health benefits, which makes your food both healthy and tasty along with pleasing aroma.
Health Benifits
01. Gastrointestinal Protection
Use of curry leaves is recommended as a cure for gastrointestinal issues in Ayurvedic methodology.
02. Anti-Diabetic Properties
one of the biggest health benefits of curry leaves is its use in diabetes control and were beneficial in controlling blood glucose levels in diabetic rats.
03. Fights Cancer
The chemical constituents found in curry leaves such as phenols are helpful in fighting cancers such as leukemia, prostate cancer and colorectal cancers.
04. Good for Hair Growth
Curry leaves are believed to help in strengthening hair roots. Dry curry leaf powder mixed in oil can be applied to your hair with a quick massage.
Instructions for use
- Herbal Drink
- Add ½ tea spoon of curry leaves Powder into a cup of hot water.
- Keep 10 – 15 minutes.
- Drain it and drink.
2. Rice Porridge
Ingredients (per person)
- 1/2 tea spoon of Curry leaves Powder (per person)
- 1/4 cup of rice (red) rinsed
- 1/2 cloves of garlic sliced
- Small piece of ginger or 1/4 tea spoon of ginger powder
- Salt to taste
- 1/3 cup coconut milk
Method
In a medium saucepan add the rice, garlic and ginger and 2 cups of water. Pop the lid on and cook until the rice is cooked.
Meanwhile, put curry leaves powder in to a bowl and add ½ cups of water and stair it. Keep it 10-15 minutes and drain it to another cup and add to the cooked rice pot and stair continuously 5 min.
Add the coconut milk and season to taste. When the mixture is warmed through, take off the heat and serve hot with plenty of palm sugar or jaggery.