Thebu Powder (Costus speciosus)

Product Specification 

Health Benifits

 Instructions for use

1. Herbal Drink

• Add ½ tea spoon of Thebu Powder into a cup of hot water.
• Keep 10 – 15 minutes.
• Drain it and drink.

     2. Rice Porridge

Ingredients (per person)

•   1/2 tea spoon of Thebu Powder (per person)
•   1/4 cup of rice (red) rinsed
•   1/2 cloves of garlic sliced
•   Small piece of ginger or 1/4 tea spoon of ginger powder
•   Salt to taste
•   1/3 cup coconut milk

Method

In a medium saucepan add the rice, garlic and ginger and 2 cups of water. Pop the lid on and cook until the rice is cooked.

Meanwhile, put Thebu powder in to a bowl and add ½ cups of water and stair it. Keep it 10-15 minutes and drain it to another cup and add to the cooked rice pot and stair continuously 5 min.

Add the coconut milk and season to taste. When the mixture is warmed through, take off the heat and serve hot with plenty of palm sugar or jaggery.